So I was looking up quotes by Confucius for my friend (inside joke, long story involving a Chinese dog...lol), and found this one:
"It does not matter how slowly you go so long as you do not stop."
I really like it! I think it's good to remember that even if you feel like you are making slow progress, or even no progress on a goal, that doesn't mean that you won't eventually get there. For example, many of you know about my goal to lose weight. I've kind of hit a plateau and lost some motivation, but just because I haven't been hitting the gym hard or eating exactly healthy at every single meal doesn't mean that the little things I do won't eventually add up, if that makes sense. So, in short, don't give up on your goals if you are not making progress, just remember that going slowly doesn't mean that you have stopped, or that you can't go faster eventually if you want to!